Yoga Therapy

Yoga is a practice that facilitates one to improve higher level of performance, physical fitness; relieve stress, improve attention, concentration and leads to an enhanced spiritual experience. Thus there is an overall increase in physiological and psychological well-being of an individual.

What are the strategies or asanas used in a Yoga session?

Below listed are a few strategies or asanas of yoga:

  • Warm-up exercises
  • Asanas (body positions and postures)
  • Pranayams (breathing)
  • Mantras (positive affirmations)
  • Mindfulness (focused attention)
  • Relaxation (guided imagery)
  • Eka Padasana
  • Simhasana
  • Makarasana
  • Parvatasana
  • Yastik asana

What are the benefits of Yoga therapy?

Practicing yoga for children with autism under a trained yoga therapist can lead to the following improvements:

  • Balance
  • Stability
  • Body awareness in space
  • Tones the muscles
  • Social skills
  • Sensory issues
  • Sitting tolerance
  • Confidence levels
  • Attention and concentration


About Autism Child Development Centre

We are offering latest treatments under one roof in a comfortable & child-friendly environment. Our aim is to provide multi-disciplinary rehabilitation for children with autism spectrum disorders (ASD) and other neurodevelopmental disorders like Mental retardation, Attention deficit hyperactivity disorder, Cerebral palsy, Rett syndrome, Learning disability, Global developmental delay, etc.


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NeuroGen Brain and Spine Institute, StemAsia Hospital & Research Centre, Plot 19, Sector 40, Next to Seawood Grand Central Station (W), Nerul (W), Off. Palm Beach Road, Navi Mumbai - 400706. Maharastra, India.

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