Yoga Therapy

Yoga is a practice that facilitates one to improve higher level of performance, physical fitness; relieve stress, improve attention, concentration and leads to an enhanced spiritual experience. Thus there is an overall increase in physiological and psychological well-being of an individual.

What are the strategies or asanas used in a Yoga session?

Below listed are a few strategies or asanas of yoga:

  • Warm-up exercises
  • Asanas (body positions and postures)
  • Pranayams (breathing)
  • Mantras (positive affirmations)
  • Mindfulness (focused attention)
  • Relaxation (guided imagery)
  • Eka Padasana
  • Simhasana
  • Makarasana
  • Parvatasana
  • Yastik asana

What are the benefits of Yoga therapy?

Practicing yoga for children with autism under a trained yoga therapist can lead to the following improvements:

  • Balance
  • Stability
  • Body awareness in space
  • Tones the muscles
  • Social skills
  • Sensory issues
  • Sitting tolerance
  • Confidence levels
  • Attention and concentration

 

About Autism Child Development Centre

We are offering latest Autism Treatment under one roof in a comfortable & child-friendly environment. Our aim is to provide multi-disciplinary rehabilitation for children with Autism Spectrum Disorders (ASD) and other neurodevelopmental disorders like Mental retardation, Attention deficit hyperactivity disorder, Cerebral palsy, Rett syndrome, Learning disability, Global developmental delay, etc.

Contacts

   contact (@) autismcdc.com
   +91-9920200400
   +91-22-2528-3706
NeuroGen Brain and Spine Institute, StemAsia Hospital & Research Centre, Plot 19, Sector 40, Next to Seawood Grand Central Station (W), Nerul (W), Off. Palm Beach Road, Navi Mumbai - 400706. Maharastra, India.

Keep in Touch

Blink to Speak